Cardio Boxing

WHAT TO EXPECT

Our Cardio Boxing classes are truly one of a kind. You will incorporate the basic fundamentals of boxing mixed with high levels of cardiovascular exercise to sweat like you've never sweat before. These classes are 60-minutes and will leave you motivated, inspired and exhausted by the last buzzer! You've never boxed before? No problem! These classes are designed to cater to all skill and activity levels. We offer monthly memberships, class packages and daily drop-in's! 

Stop in today to get your first class FREE!


1 ON 1 INSTUCTION

Do you feel like you're not quite ready for a class? Sign up for one on one instruction and learn all of the fundamentals from wrapping your hands to various strike combinations!