Anarchy Fitness

STRENTH AND CONDITIONING

Our strength and conditioning program combines tradition weightlifting techniques with multiple cardiovascular movements. A typical class consists of fifteen minutes of strength training followed by a twenty-five-minute conditioning workout.

STRENGTH TRAINING

Strength training is a progressive strength building program to increase the strength and endurance of every muscle group. The objective of this class is to allow our community to perform isometric and plyometric strength building exercises in order to build muscle, gain strength and become more powerful.

Anarchy Yoga

We have two types of classes:

Vinyasa, flowing from one posture to another while dialing in the breath, vinyasa yoga focuses on strength and stability to unite the body & mind to create a moving meditative state.

Yin, Yin yoga is a slow-paced style of yoga that emphasizes holding poses for extended periods, typically 3-5 minutes or even longer, to apply pressure on the body’s deep connective tissues like fascia, ligaments, and tendons.

Pricing

Memberships:

  • unlimited
    $170
  • Freedom Unlimited
    $150
    Military/First Responders (ID Required)
  • Recovery Room
    $150/$100
    Non-Member/Member pricing
  • 10-Class Pack
    $200
  • 3-Class Pack
    $75
  • Drop-In
    $30

Personal Training:

1:1 PERSONAL TRAINING

  • 1-Hour
    $100
  • 0.5-Hour
    $50

SMALL GROUP PERSONAL TRAINING

  • 1-Hour
    $50
  • 0.5-Hour
    $35

PRICES MAY VARY FROM TRAINER TO TRAINER

Request Fitness Information

Please email us below to inquire about signing up for any of our services. We will get back to you as soon as possible.

Anarchy Fitness AZ